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Silver Sneakers Muscle Class
November 5 @ 11:00 am - 11:45 am
|Recurring Event (See all)
An event every week that begins at 11:00 am on Tuesday, repeating until September 29, 2020
This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skill.
Cost for community members is $7 to drop in or $25 punch card for 5 classes
Cost for SJC staff/faculty/alumni is $3 drop in or $25 for a 10 punch card
SliverSneakers Members who are eligible attend for free (check your eligibility here).
Anyone using the Alfond Center needs to use the parking lot behind the building; there is no parking allowed at the front of the building. Handicapped parking spots are also located in the back. Get directions to campus and view our campus map.