Resource Guide

Resource Guide

We are developing a list of resources that are available. This is a work in progress. A printed guide is being developed. The links below will provide you with information on services and resources available to you.

Maine Long-Term Care Ombudsman Program

A non-profit agency whose mission is to advocate for quality of life and care for long-term care consumers. Our services are free and confidential. Federal law and Maine law authorize our staff to investigate complaints made by or on behalf of long-term care consumers and to assist consumers in exercising their rights that are guaranteed by law.
Our program serves residents of nursing homes, assisted housing programs including residential care and assisted living, consumers receiving home care services including homemaker, adult day and hospice. We also serve patients in hospitals facing barriers in accessing long-term care services. Our staff is knowledgeable about long-term care services. We can answer questions about services, including where to find services, how services are paid for, what to do if services are denied, terminated or reduced, and how to proceed when problems arise.

Southern Maine Council on Aging
For more than four decades Southern Maine Agency on Aging (SMAA) has provided the resources, programs and people to ensure that older adults and adults living with disabilities in Cumberland and York counties maintain their vitality well past the age of sixty.

Senior News
Published by the Southern Maine Council of Aging you can view this newsletter on-line or sign up to receive it via email.

Maine Seniors Resource Alliance 

The Maine Senior Resource Alliance (MSRA) is a group of professionals from various professions and businesses who are dedicated to providing quality services targeted to senior citizens throughout Maine. We meet regularly and invite speakers on timely issues and ways to better serve our clients

Healthy Aging Matters

Expert aging and dementia-care navigator with over 30 years of experience, I provide individuals, their caregivers, and families with my undivided attention and listening skills.

Energy Assistance Programs

RTP Lake Region Bus Service from Naples to Portland
Bus stop is located at Sunset Variety, 1337 Roosevelt Trail

Maine Caregivers Resource Guide

Maine Aging and Disability Resource Directory

Alzheimer’s Association Maine Chapter
The Alzheimer’s Association, Maine Chapter serves the entire State of Maine from its Scarborough office. There are approximately 27,000 individuals in Maine who are living with Alzheimer’s and more than 69,000 providing unpaid care.
383 US Route One, Suite 2C
Scarborough, ME 04074

Alive Inside

The Alive Inside Foundation is a 501c3 non-profit, dedicated to healing loneliness and disconnection in all our lives, especially in the lives of the very young and the very old living with dementia. We partner with communities to connect the generations and shift our relationship with life, aging and growing up. We seek to End Loneliness using Empathy, Music, Life Story, and Film. Free Memory Players for Elders in Need

Meals on Wheels, Food Pantry

Medical Equipment Loan Program
A wide variety of medical equipment and medical supplies are available to loan at no cost. Donations are also accepted. To get in touch with someone from the loan closet, call Windham Town Hall at 892-1907, Monday thru Friday from 8 a.m. to 4 p.m.
Location: 221 Windham Center Road

Maine Senior College Network
A consortium of 17 independent groups with no tests, no papers, and no grades, each senior college group plans exciting, intellectually stimulating non-credit courses and enjoyable learning opportunities for adults over th age of 50. Annual membership costs between $25 and $35 plus a modest tuition for each 4-8 week course.


Aging 2.0

Aging2.0 supports innovators taking on the biggest challenges and opportunities in aging. Aging2.0 is international, interdisciplinary and intergenerational – focused on changing the conversation from 1.0 (focused on local, clinical, siloed approaches) to 2.0 (collaborative, lifestyle-oriented, opportunity-driven) – hence the name: Aging2.0.
Over the past 6 years, Aging2.0 has hosted more than 550 events around the world and relies on 65+ volunteer Chapters to build and connect our estimated 40,000 person community in 20+ countries. Aging2.0 has 150 corporate Alliance members and works with ‘CEOs’ – Chief Elder Officers, who help us design with, not for, older people.

Aging2.0 is run by a small, dedicated, mission-driven team out of San Francisco, California. For more information, please email


PNF (Personalized Nutrition & Fitness)

Provide an environment that will support people in creating the ultimate physical & mental state of well-being. Using state of the art techniques in fitness training, we will show how fun and exciting exercise can be. We pride ourselves on our own health & fitness and enjoy helping others reach, meet and achieve their fitness goals.

Senior Save: 10 Senior Class Punch Pass Only $45

Volunteer Opportunities

Maine Service Commission
Made possible through collaboration between the United Ways of Maine, Volunteer ME state and local sites are easy-to-use, online resources helping Maine organizations and community members connect through volunteerism.

Create The Good
Connects you with volunteer opportunities to share you life experiences, skills and passions in the community.