What Services are Available? Southern Maine Agency on Aging Liz Thompson form SMAA will join us to provide an overview of the services available though SMAA. From classes to Meals on Wheels our area agency on aging provides many different services.
Join the library on Tuesday mornings for weekly Bridge and Mahjong groups, along with special monthly events and activities. Beginner instruction available.Crafts, painting classes and more.Interested in a special activity or starting a group? We would love to hear your ideas for new programming!
This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skill. Pricing Cost for community members is $7 to drop in or $25 punch card for 5 classes Cost for SJC staff/faculty/alumni is $3 drop in or $25 for a 10 punch card […]
Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting. This class is designed specifically for fall prevention. Pricing Cost for community members is $7 to drop in or $25 punch card for 5 classes Cost for SJC staff/faculty/alumni is $3 drop […]
This class is perfect for the individual bran new to exercise but it also very appropriate for anyone wanting to improve their muscular endurance and flexibility. Pricing Cost for community members is $7 to drop in or $25 punch card for 5 classes Cost for SJC staff/faculty/alumni is $3 drop in or $25 […]
The course is designed for all levels, and especially friendly for beginners and seniors. Great for toning the body and relaxing. Fee: $10.00 per class. Space is limited & pre-registration is recommended but not required.
Join the library on Tuesday mornings for weekly Bridge and Mahjong groups, along with special monthly events and activities. Beginner instruction available.Crafts, painting classes and more.Interested in a special activity or starting a group? We would love to hear your ideas for new programming!
This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skill. Pricing Cost for community members is $7 to drop in or $25 punch card for 5 classes Cost for SJC staff/faculty/alumni is $3 drop in or $25 for a 10 punch card […]
Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting. This class is designed specifically for fall prevention. Pricing Cost for community members is $7 to drop in or $25 punch card for 5 classes Cost for SJC staff/faculty/alumni is $3 drop […]