This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skill.

Pricing
Cost for community members is $7 to drop in or $25 punch card for 5 classes
Cost for SJC staff/faculty/alumni is $3 drop in or $25 for a 10 punch card
SliverSneakers Members who are eligible attend for free (check your eligibility here).

Parking
Anyone using the Alfond Center needs to use the parking lot behind the building; there is no parking allowed at the front of the building. Handicapped parking spots are also located in the back. Get directions to campus and view our campus map.

Contact
Jenna Chase
Assistant Director of Campus Recreation
Phone: 893-6627
Email: jchase@sjcme.edu