SiverSneakers Stability
Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting. This class is designed specifically for fall […]
Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting. This class is designed specifically for fall […]
This class is perfect for the individual bran new to exercise but it also very appropriate for anyone wanting to improve their muscular endurance and flexibility. Pricing Cost […]
Join the library on Tuesday mornings for weekly Bridge and Mahjong groups, along with special monthly events and activities. Beginner instruction available.Crafts, painting classes and more.Interested in a special activity […]
This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skill. Pricing Cost for community members is $7 […]
Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting. This class is designed specifically for fall […]
This class is perfect for the individual bran new to exercise but it also very appropriate for anyone wanting to improve their muscular endurance and flexibility. Pricing Cost […]
Join the library on Tuesday mornings for weekly Bridge and Mahjong groups, along with special monthly events and activities. Beginner instruction available.Crafts, painting classes and more.Interested in a special activity […]
This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skill. Pricing Cost for community members is $7 […]